The Overnighter is mumma bear's take on a bircher-style muesli with an added benefit - It can also be cooked as a porridge. It has the usual oats and extra oat bran, with apricot, cranberry, sunflower seeds and pumpkin seeds. 

 

To make it as an 'overnighter', take ½ cup overnighter, add one grated apple (skin on), add one cup yoghurt, and mix all together. Refrigerate overnight, enjoy for breakfast the following day.

 

Nutriton per 100g: Energy 1621kcal; Protein 12.1%; Fat9% ( Saturated 1.5%); Carbohydrate 59%; Sugar 10%; Fibre 10.5%.

The Overnighter 700g

SKU: 0017
$10.00Price
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